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banana-date-cake recipe recipe

Ingredients:
2
1/3 cups whole wheat pastry flour
3/4 to 1 1/2 tsp. baking soda
1/2
tsp. cream of tartar
3/4 tsp. cinnamon
dash nutmeg
1 1/2 cups
honey
1/3 cup maple syrup
1 tsp. vanilla
1 1/2 cups pureed
banana(3 bananas)
1 cup boiling water
1 cup chopped dates
4 egg
whites

Procedures:
Preheat oven to 350F. Sift together flour, 3/4 tsp. baking
soda and spices
into large mixing bowl. In a medium bowl, mix honey,
maple syrup, vanilla and
pureed banana. Stir into flour mixture just
until blended. In blender,
process on high speed boiling water, dates
and remaining baking soda until
dates are pureed. Stir into flour
mixture.
Beat eggs until foamy and gently fold into batter. DO NOT
OVERMIX. Spoon
batter into 2 non-stick 9x1 1/2" round baking pans.

Bake at 360F. for 30 to 35 minutes or until cake tests done in center



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